18:4 octadecatetraenoic, parinaric in Soup, vegetarian vegetable, canned, condensed Calculator
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, vegetarian vegetable, canned, condensed there is 0 g of 18:4 octadecatetraenoic, parinaric.
Soup, vegetarian vegetable, canned, condensed
Soup, vegetarian vegetable, canned, condensed is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, vegetarian vegetable, canned, condensed are listed below.
Water
|
84.91 g
|
84.91
|
g
|
84.91%
|
Energy (calorie)
|
59 kcal
|
59
|
kcal
|
|
Energy (joule)
|
247 kJ
|
247
|
kJ
|
|
Protein
|
1.72 g
|
1.72
|
g
|
1.72%
|
Total lipid (fat)
|
1.58 g
|
1.58
|
g
|
1.58%
|
Ash
|
2.02 g
|
2.02
|
g
|
2.02%
|
Carbohydrate, by difference
|
9.78 g
|
9.78
|
g
|
9.78%
|
Fiber, total dietary
|
0.5 g
|
0.5
|
g
|
0.5%
|
Sugars, total
|
3.13 g
|
3.13
|
g
|
3.13%
|
Calcium, Ca
|
17 mg
|
17
|
mg
|
0.02%
|
Iron, Fe
|
0.88 mg
|
0.88
|
mg
|
|
Magnesium, Mg
|
6 mg
|
6
|
mg
|
0.01%
|
Phosphorus, P
|
28 mg
|
28
|
mg
|
0.03%
|
Potassium, K
|
171 mg
|
171
|
mg
|
0.17%
|
Sodium, Na
|
516 mg
|
516
|
mg
|
0.52%
|
Zinc, Zn
|
0.38 mg
|
0.38
|
mg
|
|
Copper, Cu
|
0.1 mg
|
0.1
|
mg
|
|
Manganese, Mn
|
0.375 mg
|
0.375
|
mg
|
|
Selenium, Se
|
3.5 µg
|
3.5
|
µg
|
|
Vitamin C, total ascorbic acid
|
1.2 mg
|
1.2
|
mg
|
|
Thiamin
|
0.044 mg
|
0.044
|
mg
|
|
Riboflavin
|
0.037 mg
|
0.037
|
mg
|
|
Niacin
|
0.747 mg
|
0.747
|
mg
|
|
Pantothenic acid
|
0.28 mg
|
0.28
|
mg
|
|
Vitamin B-6
|
0.045 mg
|
0.045
|
mg
|
|
Folate, total
|
9 µg
|
9
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
9 µg
|
9
|
µg
|
|
Folate, DFE
|
9 µg
|
9
|
µg
|
|
Choline, total
|
7.9 mg
|
7.9
|
mg
|
0.01%
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
142 µg
|
142
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
1500 µg
|
1500
|
µg
|
|
Carotene, alpha
|
410 µg
|
410
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
2842 IU
|
2842
|
IU
|
|
Lycopene
|
1930 µg
|
1930
|
µg
|
|
Lutein + zeaxanthin
|
160 µg
|
160
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
1.17 mg
|
1.17
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
4.2 µg
|
4.2
|
µg
|
|
Fatty acids, total saturated
|
0.24 g
|
0.24
|
g
|
0.24%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.16 g
|
0.16
|
g
|
0.16%
|
18:0 octadecanoic, stearic fatty acid
|
0.08 g
|
0.08
|
g
|
0.08%
|
Fatty acids, total monounsaturated
|
0.68 g
|
0.68
|
g
|
0.68%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.01 g
|
0.01
|
g
|
0.01%
|
18:1 undifferentiated
|
0.67 g
|
0.67
|
g
|
0.67%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.59 g
|
0.59
|
g
|
0.59%
|
18:2 undifferentiated
|
0.55 g
|
0.55
|
g
|
0.55%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.04 g
|
0.04
|
g
|
0.04%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.012 g
|
0.012
|
g
|
0.01%
|
Threonine
|
0.061 g
|
0.061
|
g
|
0.06%
|
Isoleucine
|
0.081 g
|
0.081
|
g
|
0.08%
|
Leucine
|
0.121 g
|
0.121
|
g
|
0.12%
|
Lysine
|
0.081 g
|
0.081
|
g
|
0.08%
|
Methionine
|
0.02 g
|
0.02
|
g
|
0.02%
|
Cystine
|
0.02 g
|
0.02
|
g
|
0.02%
|
Phenylalanine
|
0.081 g
|
0.081
|
g
|
0.08%
|
Tyrosine
|
0.04 g
|
0.04
|
g
|
0.04%
|
Valine
|
0.081 g
|
0.081
|
g
|
0.08%
|
Arginine
|
0.081 g
|
0.081
|
g
|
0.08%
|
Histidine
|
0.04 g
|
0.04
|
g
|
0.04%
|
Alanine
|
0.081 g
|
0.081
|
g
|
0.08%
|
Aspartic acid
|
0.162 g
|
0.162
|
g
|
0.16%
|
Glutamic acid
|
0.364 g
|
0.364
|
g
|
0.36%
|
Glycine
|
0.061 g
|
0.061
|
g
|
0.06%
|
Proline
|
0.121 g
|
0.121
|
g
|
0.12%
|
Serine
|
0.061 g
|
0.061
|
g
|
0.06%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Soup, vegetarian vegetable, canned, condensed